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Being Noticed

I mentioned earlier that a lot of fat people just want to disappear, to be seen (or not seen as the case may be) like everyone else. I’ve just about lost 20 lbs and two people have made comments. I find these comments extremely discomforting. I guess if I had asked someone if I looked different I’d feel better about it. It would be, in essence, on my terms. I don’t want anyone to notice, that’s the whole point. I just want to be like everyone else, everyone who is invisible. You wouldn’t say to a drunk or a drug addict, “ya know, you look great now that you’re not drinking every day”. But some how people who have lost weight invite comments or questions.

I have to say though – the first comment I received wasn’t as bad as it could have been. A very good friend said, “You know, I’ve noticed and you look great.” That was it, no “How did you do it?”, no “Wow, you look amazing, what are you doing? Even though it was a relatively inoffensive comment, my internal reaction was, “go eat”. I felt like the beast was rearing its ugly head. I felt open, raw, like somehow I was more vulnerable. And the food, which had always been my wall, was just waiting around the corner. I immediately ate something that I shouldn’t have and for that moment, felt better.

I’m new at the whole blogging thing, but I am going to attempt to post a picture. These two pictures I was actually thinner than I am now. I’m not like one of those people who are bedridden or haven’t left their house in years. I’m very active, just not super active. I work extremely long hours and have a very long commute. But during my work hours I don’t have any problems doing anything and I’m very grateful for that. I’ve met others who find even the simplest tasks more difficult, but I’ll go into that later. That said, this is me.

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And another thing

The funny thing about people who are extremely fat (I hate the term morbidly obese, but I’ll go into that later) is that the only thing we want to do is appear like everyone else.  We want people not to notice us in restaurants or stores, we want so desperately to look like everyone else, to blend into the crowd, to disappear.

When you walk into a store and people stare at you, you know it’s not because you have a cute outfit on or your hair looks great – it’s because they are wondering (as you are) how you got so damn big.  Some people think it’s about will power or just eating the right thing.  What these people will never understand is that will power has nothing to do with it.  We’re not like alcoholics who have to stop drinking or smokers who have to cut out smoking completely out of their day…we HAVE to eat.  What if the drinker had to have a small drink at breakfast, lunch and dinner? How long do you think they’d be able to keep that up?

In my own experience and what I’ve found in talking to others is that the overeating comes from a much deeper darker place.  We’re trying to fill a void and remain calm at the same time.  That’s why food works.  For me food is the answer to all life’s problems.  First of all, I have to eat to live, and then when I’m hungry, it nourishes me.  When I’m empty it fills that void, when I’m sad it lifts my spirits.  When I’m angry it soothes me.  When I am celebrating it joins the celebration.  It’s the answer to all.  If only it wasn’t a drug.  If only we could use food like everyone else does.  But we can’t.  We can’t because we’re looking for something that food can never give us – solace.  But we’ll keep trying.  We’ll keep trying until we become extremely fat.

I loathe the term morbidly obese, just like I used to loathe the term fat.  When people use the term morbidly obese, although it is saying what it is, it’s also making a judgment call.  It’s pointing out to all of us who are fat that WE did it; we put our lives in danger.  But let me ask you this – have you ever heard the term morbidly alcoholic? Or morbidly smoke-damaged or how about morbidly tan?  We all know (those of us with addiction problems) that sooner or later our addiction could kill us.  But isn’t that the whole point?  Isn’t the point to use our drug of choice to the extreme so that we don’t feel, we don’t hurt, we just curl up and die?  If you asked people who are addicts if they want to die, I’m sure most of them would say they don’t.  That’s kind of funny to me, because with every bite, with every drink, with every smoke, we’re all dying just a tiny little bit…and that’s okay.  It’s okay because with every one of those the hurt dies just a little bit too.  We may not to want to leave this life, but we sure as hell don’t want the hurt to continue living.  It’s unfortunate that if we kill the hurt, we kill ourselves too. But I guess that’s the cost of tranquility.

The answer, I’ve found is accepting that if we are going to live, we need to kill the hurt without killing ourselves.  I call my hurt “the beast”.  By feeding the beast, I relaxed him; I calmed him so that he didn’t roar.  He didn’t appear and make me sad, angry, lonely.  He slept quietly while I tried to live my life.

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An Introduction to The Beast

You know how the night before you start a diet you’re full of enthusiasm, ready to tackle this problem you’ve been putting off for months or years, ready to dive right in and finally tackle this monster? You go to sleep with new resolve and awake with complete and utter dread? I’ve always wondered what happens in those sleeping hours to completely unsettle your drive and dwindle your enthusiasm. After many years of nights and days like this, I’ve finally discovered the secret. Gather around and listen close because I’m only going to say this once… Diets Suck.

I know, I know. Every doctor and diet “specialist” will tell you – don’t go on a diet, make a “life change”. Oh please. If we were able to make a “life change”, don’t you think we would have done it years ago? If we were able to choose that apple over that candy bar, if we had the power to do that consistently, wouldn’t we have it done already?

The fact is that they are partially right, we do need to change many parts of our lives, but simply saying that we should just change our eating habits and patterns is ridiculous. It’s much more complex than that. Most people who are significantly overweight are hiding something. They are literally padding themselves against possible injury. The perceived injury could be from the opposite sex, people in general or (gasp!) themselves.

I’ve battled this demon, this monster, this Beast since I was 12. I’m now 46 and I’m only slightly closer to discovering this mystery. That’s 34 years (I’m good at math) of padding myself, of protecting myself from danger, from others, but mostly from myself. I’ve been to countless psychiatrists, psychologists and counselors, and only recently have I truly come close to the real problem. It’s not the diet industry or doctors or anyone but ourselves. It’s the beast, our individual, personal beast.

A few years ago I was driving to work contemplating going straight there or stopping at Dunkin Donuts for that divine chocolate creme filled donut. There were two distinct voices in my head, one saying, “do it!” said the other saying, “don’t do it”. It wasn’t the angel and devil arguing between themselves, it was me fighting myself (yes, I know that’s grammatically incorrect, but I’m taking artistic license here). Finally a voice loud and strong said, “Oh go ahead and feed the beast.” I did. I stopped there and bought two of those donuts and ate them before I even got near work.

It was at that exact moment that I discovered or recognized the Beast. The Beast is my protector, my guardian, my own enemy and myself. If you feed the Beast, you actually feel like you’re feeding yourself, protecting yourself, and shutting the voice up all in one fell donut.

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