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Monthly Archives: April 2010

Dieting Takes a Vacation

Friday, April 30, 2010

I just returned from 5 wonderful days in Sedona, AZ. To be honest just before I left for vacation I thought to myself – I’ll try to be good, eat a lot of vegetables, drink a lot of water and do a lot of exercise. Well two outa three ain’t bad. There were only two [...]

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Food, Glorious Food

Saturday, April 3, 2010

The mind is a funny thing.  When I started this journey I decided that I would make a rule that I would not weigh myself between meetings. I think that when people weigh themselves often, it messes with their mind.  At least it did with me. If I weighted myself and I lost weight, I’d [...]

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